Other factors that cause an anus to become loose include:Īll of these factors may affect anal elasticity. However, anal intercourse, toys and fisting are other known risk factors. Some types of muscle or nerve damage can come from aging or giving birth. What Causes a Loose Anus?Īs noted above, some other common causes of a loose anus include diarrhea, constipation, chronic bowel or urinary diseases, and muscle or nerve damage. For more information, check out my comments in the Myth of the Loose Butthole. All of these factors can definitely, in due time, cause the anus to loosen itself beyond repair and result in issues that would require anal tightening. Most of the people who experience a loss of function tend to like bigger toys or penises, and/or engage in fisting. Unfortunately, a loose sphincter is a real possibility, especially if people push their sphincter’s boundaries of relaxation. Some common questions for those worried include “does the anus tighten back up” or “how do I tighten loose skin around the anus?” This begs the question: is this a legit concern, and, if so, what steps can be taken to prevent a loose anal sphincter?
I spend a lot of time educating my clients on the right way to begin engaging as a bottom, but after years of anal play, something else many bottoms are concerned with is the possibility of loosening up their sphincters too much.
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For patients with fecal incontinence or other issues, daily stretches may be able to build up muscle and improve symptoms.īelow, we’ve listed some symptoms of a weak anal sphincter, what causes loose anal musculature, and how to strengthen sphincter muscles. Sphincter muscle exercises improve loose anal musculature and assist in preventing leakage from the bowels and improve pleasure during anal sex.
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